“Faith is seeing the light with your heart when all your eyes see is darkness.”
-Barbara Johnson
Rooted in Light was established with a vision in mind to approach therapy holistically and passionately.
Stephanie Hein
My emphasis in the therapeutic process is to identify the root causes of your concerns to ensure long-term healing and growth on the deepest of levels. I primarily work with adult women with concerns around people pleasing tendencies, relational tension, developmental traumas, and perinatal mood disorders, mental health/load, and birth trauma. We will use a variety of approaches, including mindfulness, brainspotting, psychoeducation, and more, but most importantly want to ensure that you feel safe, heard, and seen in your journey.
I received my education in Clinical Mental Health Counseling from Mount Mary University. I have additional training in Brainspotting, Trauma, and Perinatal Mental Health.